On Tuesdays I go from work to the gym then to Japanese class. By the time I finish and get the tram home, it’s 9.30 -10.00.
Yesterday I brought my lunch to work then decided to have sushi for lunch and eat my packed lunch for dinner — except I didn’t get time to sit down and eat it (it was leftovers so I needed to eat with a knife and fork… not on the run) so grabbed a muffin at the gym instead! (I was going to get one of those protein balls but they pack a huge amount of calories for the amount of stomach filling-ness).
So any suggestions for something that’s filling and satisfying that I can eat on the run?
Preferably not too perishable since it needs to survive being lugged around and an hour or more in the gym locker. I can get smoothies/protein shakes at the gym (which would be okay because I can drink in class but eating = not good), but Tuesday is also the day before payday so cheap is best.