To keep me on track, I’ve signed up for the Premier’s Active Families Challenge.
You have to do 30 mins of exercise a day for 30 days over the next 6 weeks, starting Monday. Even my chronically fatigued sister (who is doing it with me… hence the family bit) reckons she’ll make it, easy. I mean 30 minutes a day isn’t exactly a big ask – and mostly when I get started, I keep going and push myself a bit further.
Also, you get a 15 visit pass to the YMCA. Too good!