Went to spin class this morning. The thing I find worst about gym classes is the shockingly awful music they play but today we had cheesy 80s songs – gotta love that. A bit of Billy Idol and some Sheena Easton. Had to stop myself singing along to Hungry Like the Wolf!
I discovered the worst thing about having a low calorie day. This morning I just had a coffee and a slice of fruit toast for breakfast – prolly not the BEST brekkie but I have it a few times a week and it’s fine cos I normally eat too much at night and am not that hungry. This morning, because i had nothing much in my system, I felt completely wiped out after my class. Ended up buying a protein bar to get through.