Yikes, that time is going way too fast.
Of course, everyone is right about taking the long term approach with my fitness but in the words of the great Verucca Salt, Ï want it NOW! I want to ask about my program though because at the moment I’m basically doing one strength exercise and the rest are stretches. Stretches aren’t even exercise. I’m sure I should be doing more. Much more.
The other thing that bugs is that I’m totally lazy in a weird-arsed way: I’m happy to go out for a long run but the thought of getting changed and showered for a 2 km run seems like too much effort. I guess I’ll just have to do it of a morning since I have to change and shower anyway.
Otherwise, all is good. Japanese study is going well. I get paid this week – yah! And I don’t think I did too much damage with all those empty alcohol calories on the weekend.