I did okay with my goals this week although not perfect:
Yoga: 4/7 days. Because I want to do this first thing in the morning, I have to remember to actually do it before breakfast (since I don’t like yogaing on a full stomach). This week I want to get 7/7 days.
Follow exercise plan: I had a rest day planned for Saturday but then didn’t do anything on Wednesday because of the bad weather. Then today just didn’t work for me. I work up super early then dicked around, planning to go back to bed but then my sister wanted to go to the movies – she got some movie tickets from Mum for her birthday this week (they expired at the end of June so we had to use them – WTF? Plus they were for Village so the only cinemas we can go to are Jam Factory or Crown. Nice one mum).
We went to see Prince Caspian. Boring and a waste of time. But at least I didn’t overindulge on movie snacks. Then we went to Borders. Borders in the Jam Factory was a nightmare. Full of annoying people and, at the cafe, we got cupcakes which were stale and had about a centimetre of icky icing on them. I stupidly ate mine then totally regretted (never eat while reading, you don’t realise the food is crap until you’re finished!) Plus they didn’t call out my name for my coffee order (or didn’t call it very loud) so by the time I realised, my coffee was half cold. Arrrggghh!
When I got home, I felt sick – prolly from the stale, sickly cupcake – and v tired so had a nap, then woke up feeling sicker. Hence, no exercise today. That’s only 5/7 days. Not good enough. Next week I want to get 7/7 (with rest day counting as a tick since rest days are an important part of the plan).
Track Food: didn’t do it, at all. I thought I could keep a tally in my head which works okay during the week but not so great at weekends.
Japanese study: got heaps done. I think I’ve been a bit random though, I’ve got all these Japanese words buzzing around in my head like flies. This week I want to concentrate on numbers and time. I think it’s important to master numbers so if someone says a price, I’m not looking like an idiot for 5 minutes trying to work it out.
Body firming lotion: remembering to put it on every day after my shower. Not sure if it’s working.
I’ve added another goal this week since I’ve decided to join the 100 push up challenge. I did the initial test today and thought I’d be able to do 2-3 pushups. I did 14! Oh yeah… hey wait, that means I have to do even more on the program… boo!