Almost a kg down this week – well .9 is close enough. I thought I’d actually weigh heavier today cos we ordered in Japanese last night and my Teriyaki Chicken was v salty (and yuck – if I wanted a bunch of frozen vegies in a bland sauce, I’d have had a Lean Cuisine) plus miso soup.
I feel much better today after a good night’s sleep. I’ve been noticing a pattern lately – I eat well and do heaps of exercise early in the week but by about Thursday I start slipping. I think more nurturing time needs to be built into the schedule.
Oh yeah, and something shiny – I’m moving to a new contract for 3-4 weeks next week then back to this job long term but it’s only going to be 4 days a week. That is going to be awesome.
What the hell is going on with the weather in Melbs? It’s supposed to be summer and it’s 19 degrees today? I slept in my thick trackies and spencer last night and made a hot water bottle – and was still cold.