Had to miss my go go dancing class tonight on account of feeling sick and not having any energy. Since there are only 2 more classes before our dance-a-thon and I don’t know the routine that well, I’m going to have to pull out of it. That kinda sucks.
Tomorrow I have a massage. Woohoo! I wished I’d booked it for earlier in the week but then again, after the City to Surf I had a massage the next day and it was awful. Not painful but just feeling like I didn’t want to be touched. I’ve been feeling a bit flat this week – partly from the cold and partly from that empty space inside that was filled with pre-race panic and angst. I miss that angst 🙂
You know, despite all the long runs and training, I’ve actually been putting on weight. Go me! I think mostly because I eat out far, far too much. Even if you make good choices, you can’t determine what goes into the food unless you cook it yourself. Also, despite doing more running over the past few months (except when I was injured), my overall amount of exercise decreased quite significantly. Apart from a few interval sessions on the bike at the gym, I did no non-running cardio. I want to start focusing now on actually losing weight rather than working towards a running goal.