That’s a 0.8 kg gain this week but I’m not fussed. The hot weather always screws my weight around and I’ve been drinking about 800 litres of water a day. I know I’ve been eating relatively well and exercising so I figure as soon as it cools down, I’ll get normal.
You know what amazes me. When you go to the gym and people get to their class early so they sit on the ground for 10-15 doing nothing. Why not hop on a bike or something? If you’re going to be at the gym, may as well exercise.
I went to the gym yesterday and did a cardio workout then yoga. I had to leave yoga early though because you only get 2 hours parkng validation at the gym and I am not using my precious (and rapidly diminishing) supply of money on parking. I validated my ticket and left the gym then ran, all sweaty and gross, through the shopping centre to the ticket machine so I could get out free.
It’s been a hard week as far as money goes. My sister loaned me some because she rocks but I was supposed to get paid $80 for some work I did and only got $40. I’ll get the rest next week but really needed this week. I get $100 tomorrow so that rocks. I want to suspend my gym membership but I need money to do that.
So this week’s challenge is good posture. I have the worst posture and always slump but this week I’m going to be aware of it. Head up, stomach in.