Ha, I so knew my scales were wrong last week… because otherwise I’ve lost 2 kgs in a week, and think not. More like 2 kgs in 2 weeks. So there, scales. I’m right and you’re wrong!
I had an awful weekend – drank way, way too much on Friday night and so spend the rest of the weekend bedridden and feeling lousy about myself. Sometimes my lack of alcohol tolerance screws me over. I’m used to being able to drink a lot. Is it just me or do other people feel like they are the worst person in the world after they drink and just want to stay in bed forever?
I was total crap at my weekly goal for eating mindfully, since I kept eating while watching Prison Break – which isn’t eating mindfully one tiny bit. At least I didn’t resort to comfort eating which I sorely needed at times. Now I’m caught up so no need to binge watch any more.
My goal for this week is to do something to make me feel good about myself every day.