Woohoo, lost 1.2 kgs this week. That leaves a mere 2.1 kgs to go. It’s within my sights now. I can’t believe I lost that much when I haven’t been able to exercise all week but I have been extra careful with what I’ve eaten. I think too that for the past few weeks I’ve believed that I *can’t* lose weight without going to the gym so I’ve not been focused whereas this week I changed that around and decided to do the best I could. No extra treats, no biscuits, no snacking at night.
One thing I want to do this week is cut out the diet coke. I’ve been getting stomach pains and I think it’s the diet coke that is causing it.