<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>iDiet</title>
	<atom:link href="http://idiet.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://idiet.wordpress.com</link>
	<description>One kilo at a time...</description>
	<lastBuildDate>Wed, 11 Nov 2009 03:06:03 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<cloud domain='idiet.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://www.gravatar.com/blavatar/541c10ac565a2088cbd5781b6e2336ee?s=96&#038;d=http://s.wordpress.com/i/buttonw-com.png</url>
		<title>iDiet</title>
		<link>http://idiet.wordpress.com</link>
	</image>
			<item>
		<title>Plans</title>
		<link>http://idiet.wordpress.com/2009/11/11/plans-4/</link>
		<comments>http://idiet.wordpress.com/2009/11/11/plans-4/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 03:06:03 +0000</pubDate>
		<dc:creator>Kathryn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://idiet.wordpress.com/?p=1871</guid>
		<description><![CDATA[I thought I should get off my butt and maybe update.   Since I&#8217;m now registered in the Mountain to Surf, I thought I should have a running plan.  Luckily they have one on their web site.  I jiggered it around a bit.  I&#8217;m not into this whole doing your long run on a Sunday business.  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idiet.wordpress.com&blog=1288956&post=1871&subd=idiet&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I thought I should get off my butt and maybe update.   Since I&#8217;m now registered in the Mountain to Surf, I thought I should have a running plan.  Luckily they have one on their web site.  I jiggered it around a bit.  I&#8217;m not into this whole doing your long run on a Sunday business.  I like to do it Friday after work, get it over with then feel validated in overeating all weekend&#8230; or something like that! </p>
<p>So, this is it:<br />
mon &#8211; 40-50 min easy<br />
tues &#8211; boxing<br />
wed &#8211; 30-40 min steady include hills<br />
thurs &#8211; pt<br />
fri &#8211; longer run more than one hour<br />
sat &#8211; Rest<br />
sun &#8211; 25-40 min tempo (strong but relaxed</p>
<p>I just wish it would be cool enough for me to go out and run!  </p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/idiet.wordpress.com/1871/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/idiet.wordpress.com/1871/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/idiet.wordpress.com/1871/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/idiet.wordpress.com/1871/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/idiet.wordpress.com/1871/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/idiet.wordpress.com/1871/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/idiet.wordpress.com/1871/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/idiet.wordpress.com/1871/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/idiet.wordpress.com/1871/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/idiet.wordpress.com/1871/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idiet.wordpress.com&blog=1288956&post=1871&subd=idiet&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://idiet.wordpress.com/2009/11/11/plans-4/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/5f03fe9fb62d56ebcad58f6f3e5f5ea7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">kathryn</media:title>
		</media:content>
	</item>
		<item>
		<title>Stuff</title>
		<link>http://idiet.wordpress.com/2009/10/27/stuff-24/</link>
		<comments>http://idiet.wordpress.com/2009/10/27/stuff-24/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 12:16:17 +0000</pubDate>
		<dc:creator>Kathryn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://idiet.wordpress.com/?p=1868</guid>
		<description><![CDATA[Life is just going along.  Not much happening &#8211; work, gym, hanging out. 
I did have a brainwave last week and thought, since my old running buddy is coming home for Christmas, we should do a fun run together.  Discussed it with him and we decided on the Mountain to Surf at Lorne. 
I&#8217;ve done it a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idiet.wordpress.com&blog=1288956&post=1868&subd=idiet&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Life is just going along.  Not much happening &#8211; work, gym, hanging out. </p>
<p>I did have a brainwave last week and thought, since my old running buddy is coming home for Christmas, we should do a fun run together.  Discussed it with him and we decided on the Mountain to Surf at Lorne. </p>
<p>I&#8217;ve done it a few times and that mountain is a killer.  I couldn&#8217;t run it when I was fitter so it will surely kill me now.</p>
<p>Still it&#8217;s a good motivator.  My worst time for the run is just under an hour (8 km) so I hope I can still manage less than an hour now.</p>
<p>The lurve situation has disapated &#8211; no calls. no nothing!</p>
<p>Not losing weight on Lite n&#8217; Easy &#8212; maybe a few too many extras &#8212; but not gaining either and at least I don&#8217;t have to cook.</p>
<p>Oh yeah, and I&#8217;m going to Japan for a hol in Dec (5 days), thanks to super cheap Jetstar flights.  I think I have a slight addiction.</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/idiet.wordpress.com/1868/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/idiet.wordpress.com/1868/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/idiet.wordpress.com/1868/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/idiet.wordpress.com/1868/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/idiet.wordpress.com/1868/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/idiet.wordpress.com/1868/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/idiet.wordpress.com/1868/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/idiet.wordpress.com/1868/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/idiet.wordpress.com/1868/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/idiet.wordpress.com/1868/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idiet.wordpress.com&blog=1288956&post=1868&subd=idiet&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://idiet.wordpress.com/2009/10/27/stuff-24/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/5f03fe9fb62d56ebcad58f6f3e5f5ea7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">kathryn</media:title>
		</media:content>
	</item>
		<item>
		<title>This Week</title>
		<link>http://idiet.wordpress.com/2009/10/09/this-week-3/</link>
		<comments>http://idiet.wordpress.com/2009/10/09/this-week-3/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 21:40:54 +0000</pubDate>
		<dc:creator>Kathryn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://idiet.wordpress.com/?p=1866</guid>
		<description><![CDATA[I&#8217;m on my second week of Lite N Easy.  I haven&#8217;t really been able to judge the result cos the day I started, the scales were being stupidheads and having one of those bleepy days that drive you nuts.  That means technically I&#8217;ve lost 3 kgs but I don&#8217;t think it&#8217;s that much in reality!
I&#8217;d [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idiet.wordpress.com&blog=1288956&post=1866&subd=idiet&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I&#8217;m on my second week of Lite N Easy.  I haven&#8217;t really been able to judge the result cos the day I started, the scales were being stupidheads and having one of those bleepy days that drive you nuts.  That means technically I&#8217;ve lost 3 kgs but I don&#8217;t think it&#8217;s that much in reality!</p>
<p>I&#8217;d have had a much better result if I&#8217;d not been drinking so much.  I rarely go out drinking but I&#8217;ve been out last Friday, Saturday and Sunday then this week on Thursday and Friday.  Not good for weight loss but  figure it&#8217;s not happening all the time (the rest of the weekend is going to be alcohol free) so I may as well make the most of social time. </p>
<p>I am starting to break some bad habits &#8211; before I was getting something from the charity chocolate box every arvo as well as an after dinner treat plus having a turkish bread toastie for lunch, and often buying dinner.  At the moment, I&#8217;m mainly sticking to the plan. </p>
<p>Some days I am still hungry so I have something else to eat &#8211; like a sushi roll with lunch or maybe something extra at night.  I was starving on Wednesday, maybe because I have personal training tuesday night so figured I needed something more.  It&#8217;s no big deal.  the potion sizes are small but I&#8217;m finding that even if my eyes say they are too small, my belly is satisified.</p>
<p>After this week, I&#8217;m changing from the 1200 calorie plan to the 1500 plan.  I&#8217;ve been taking it easy at the gym, easing into it after being sick, so not exercising as much as usual so I &#8216;don&#8217;t to eat as much but from next week, I want to get back into some serious training.  I figure if I don&#8217;t need to eat all the food if I don&#8217;t need it but it&#8217;s good to have there instead of having to look for something healthy when I need more.</p>
<p>The personal training is killing me&#8230; lol.  I can definitely feel the results, esp in my arms.</p>
<p>As for the guy thing, I had to laugh at the comment</p>
<div>
<blockquote><p>It looks to me like “he’s just not that into you”.</p>
<p>Why invite you out at the last minute then turn up with a mate???</p></blockquote>
</div>
<p>Until I read that, it never occured to me I did almost the same thing &#8212; the first time we went 0ut (not including the night we met) he&#8217;d called to see if I wanted to go for a drink some time.  I&#8217;d been sick so wasn&#8217;t going out that weekend but ended up at a bar near home with my sister and some friends on the Sunday night (there was a festival on in our street).  I sent him a text to see if he wanted to join us and he turned up about 30 minutes later.  He sweemed a bit shy at first but was absolutely charming to my friends (including the 10 or so random ones that turned up during the night).</p>
<p>I can&#8217;t knock him for doing something I&#8217;d already done myself.</p>
<p>Anyway, last weekend he said he&#8217;d call me late in the week and he called Thursday night.  We went out for drinks.  Since I live above the cafe and all the cafe staff go to the local bar, I suggested going somewhere else so we could be alone.  It was good to just sit and talk.</p>
<p>When he didn&#8217;t call me for 2 weeks it nearly drove me mad but I think a lot of that was my own issues.  I don&#8217;t know about other people but sometimes I get caught up in this whole thing where it&#8217;s not just ONE guy not calling but he&#8217;s like a representative of the whole male sex and if he doesn&#8217;t find me attractive then no guy does! </p>
<p>I feel much calmer about things now.</p>
<p>I think he has a lot going on in his life and I&#8217;m not top priority.  But then I have a lot going on my life and I know he&#8217;s not the love of my life or anything like it.  Still I like hanging out with him and we have fun together.  He&#8217;s a really good person.</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/idiet.wordpress.com/1866/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/idiet.wordpress.com/1866/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/idiet.wordpress.com/1866/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/idiet.wordpress.com/1866/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/idiet.wordpress.com/1866/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/idiet.wordpress.com/1866/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/idiet.wordpress.com/1866/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/idiet.wordpress.com/1866/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/idiet.wordpress.com/1866/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/idiet.wordpress.com/1866/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idiet.wordpress.com&blog=1288956&post=1866&subd=idiet&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://idiet.wordpress.com/2009/10/09/this-week-3/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/5f03fe9fb62d56ebcad58f6f3e5f5ea7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">kathryn</media:title>
		</media:content>
	</item>
		<item>
		<title>Update</title>
		<link>http://idiet.wordpress.com/2009/10/05/update-3/</link>
		<comments>http://idiet.wordpress.com/2009/10/05/update-3/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 11:56:59 +0000</pubDate>
		<dc:creator>Kathryn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://idiet.wordpress.com/?p=1863</guid>
		<description><![CDATA[I can&#8217;t type properly cos I got fake nails on Saturday.  I&#8217;m kinda handicapped and stuff now.  They look cute though.
Lite n&#8217;Easy has been going good, foodwise but a bit pointless when I&#8217;ve been going out drinking every night, well except tonight cos it&#8217;s Monday and I had personal training instead.
So, Saturday night the dude [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idiet.wordpress.com&blog=1288956&post=1863&subd=idiet&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I can&#8217;t type properly cos I got fake nails on Saturday.  I&#8217;m kinda handicapped and stuff now.  They look cute though.</p>
<p>Lite n&#8217;Easy has been going good, foodwise but a bit pointless when I&#8217;ve been going out drinking every night, well except tonight cos it&#8217;s Monday and I had personal training instead.</p>
<p>So, Saturday night the dude called.  I had my phone switched off and was in bed really early but around 11 woke up and decided to check if he&#8217;d called me.  He had.  He wanted to know if I wanted to go for a drink so I went.  No chance to talk cos he had his mate with him.  It was kinda weird.  I met the mate the first time I met him, and he was a complete douchebag but on Saturday night seemed to be going all out to make a good impression. </p>
<p>Anyway things are still unclear but then I&#8217;m all unclear in my own head.  I have fun with this guy but he&#8217;s not someone I want to spend the rest of my life with.  I think I really liked the attention and compliments when I first met him too but that when away fast. </p>
<p>I think I mentioned too that I have the thought in the back of my head that I will most likely be heading overseas so there is no point starting anything.  It&#8217;s really getting to me &#8211; not the guy thing but this whole moving overseas but not really knowing if it&#8217;s really going to happen or when.  All this year I&#8217;ve had to take that into consideration every time I make a decision &#8211; what job to take, where to live etc.  It&#8217;s like my life is in a holding pattern.</p>
<p>Anyway, back to the man issue: I think the way to go is to just put myself and my needs first.  If I want to go out and he&#8217;s around, then I&#8217;ll go out.  If I have other things to do, then I&#8217;ll pass.  I&#8217;m having an alcohol free weekend next weekend and I&#8217;m working at the Melb Marathon early on Sunday so no going out Saturday night.</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/idiet.wordpress.com/1863/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/idiet.wordpress.com/1863/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/idiet.wordpress.com/1863/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/idiet.wordpress.com/1863/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/idiet.wordpress.com/1863/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/idiet.wordpress.com/1863/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/idiet.wordpress.com/1863/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/idiet.wordpress.com/1863/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/idiet.wordpress.com/1863/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/idiet.wordpress.com/1863/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idiet.wordpress.com&blog=1288956&post=1863&subd=idiet&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://idiet.wordpress.com/2009/10/05/update-3/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/5f03fe9fb62d56ebcad58f6f3e5f5ea7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">kathryn</media:title>
		</media:content>
	</item>
		<item>
		<title>Love love talk!</title>
		<link>http://idiet.wordpress.com/2009/10/03/love-love-talk/</link>
		<comments>http://idiet.wordpress.com/2009/10/03/love-love-talk/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 05:16:09 +0000</pubDate>
		<dc:creator>Kathryn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://idiet.wordpress.com/?p=1861</guid>
		<description><![CDATA[The crush:  after seeing the Sunday before last, no contact .  Then last night, around 11 oçlock, got a text to see what I was doing.  Basically he was out with his friends and said me he might call later.  Wasn&#8217;t sure how to respond to that so said &#8212; make it in the next hour [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idiet.wordpress.com&blog=1288956&post=1861&subd=idiet&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>The crush:  after seeing the Sunday before last, no contact .  Then last night, around 11 oçlock, got a text to see what I was doing.  Basically he was out with his friends and said me he might call later.  Wasn&#8217;t sure how to respond to that so said &#8212; make it in the next hour or I&#8217;m going to bed.  An hour later, I texted him to see what&#8217;s up and he replied saying he&#8217;s still out with the guys!!!!  WTF!!!!</p>
<p>I sent him another text today to say I was confused by his messages and I wanted to meet for coffee.  He replied saying he had a bday party on tonight and he&#8217;d call me after that.  I told him to make it tomorrow so he says he&#8217;s going on a day trip so he&#8217;d play it by ear.</p>
<p>I have no idea what&#8217;s going on.  There is no way in hell I&#8217;m being a late night booty call or whatever.  I&#8217;m just leaving it up to him now but it&#8217;s kinda hard to have any kind of conversation when it&#8217;s all by text.  I&#8217;d like to meet face to face (alcohol-free) and say to him &#8211; this is what I want, take it or leave it.  Of course, that&#8217;s assuming I&#8217;ll get the chance to see him other than when he&#8217;s out drinking.  </p>
<p>My instincts are saying he&#8217;s a nice guy and not just after sex but his behaviour seems to indicate otherwise.</p>
<p><strong>Other stuff</strong>:  I started Lite n&#8217;Easy on Thursday night.  It&#8217;s very hard adjusting to the smaller portion sizes.  I&#8217;m not hungry but am suffering mentally!  I&#8217;m like a food junkie, writhing around needing my next fix.  It&#8217;s really making me realise how much a part food plays in my life.  Not even the eating (although that&#8217;s always tops) but more the whole process and ritual &#8212; spending the morning at work thinking about what I&#8217;m going to buy for lunch, the afternoon thinking about dinner.  All that thinky-ness has been removed. </p>
<p>I&#8217;ve not being doing much exercise.  I had 2 sessions with the PT this week.  Planned to go to the gym on Wednesday, well I went and got almost changed then realised I&#8217;d packed odd shoes!!!!  Oops.  Was also going to go to gym last night but was in a shit awful mood and not wanting to be around ppl so walked home from work (around 5km) instead.  Then planned to go today but slept instead &#8211; I&#8217;ll either go to the gym tomorrow or out for a run (prolly a run cos catching public transport on a sunday is arse).</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/idiet.wordpress.com/1861/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/idiet.wordpress.com/1861/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/idiet.wordpress.com/1861/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/idiet.wordpress.com/1861/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/idiet.wordpress.com/1861/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/idiet.wordpress.com/1861/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/idiet.wordpress.com/1861/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/idiet.wordpress.com/1861/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/idiet.wordpress.com/1861/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/idiet.wordpress.com/1861/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idiet.wordpress.com&blog=1288956&post=1861&subd=idiet&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://idiet.wordpress.com/2009/10/03/love-love-talk/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/5f03fe9fb62d56ebcad58f6f3e5f5ea7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">kathryn</media:title>
		</media:content>
	</item>
		<item>
		<title>Down</title>
		<link>http://idiet.wordpress.com/2009/09/27/down-2/</link>
		<comments>http://idiet.wordpress.com/2009/09/27/down-2/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 07:43:53 +0000</pubDate>
		<dc:creator>Kathryn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://idiet.wordpress.com/?p=1858</guid>
		<description><![CDATA[I&#8217;m feeling a bit glum today and not really looking forward to the week ahead.  I think I need to plan  a few fun things to keep my spirits up.  I have 2 pt sessions this week so that&#8217;s a start.  I get to hit stuff and that makes me happy.
More about the &#8216;crush&#8217;:  still [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idiet.wordpress.com&blog=1288956&post=1858&subd=idiet&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I&#8217;m feeling a bit glum today and not really looking forward to the week ahead.  I think I need to plan  a few fun things to keep my spirits up.  I have 2 pt sessions this week so that&#8217;s a start.  I get to hit stuff and that makes me happy.</p>
<p>More about the &#8216;crush&#8217;:  still haven&#8217;t heard from him, not sure if I will.  It&#8217;s weird because he met a few of my friends last week and they keep asking if he&#8217;s called etc.  Everyone who met him is surprised because they all think he seemed to really adore me (I also got that impression).  Men are weird!</p>
<p>Anyway, my question is this &#8211; if he calls now, should I go out with him?  I&#8217;m kinda pissy about the whole thing but maybe, to him, it&#8217;s no big deal. </p>
<p>To me, if a guy is interested, he&#8217;d call or text or something.  Maybe he doesn&#8217;t see it that way. </p>
<p>I&#8217;m also thinking that, as you get older, you have to ask yourself why someone is single.  At 25 it isn&#8217;t an issue but at 40 it is (even though I&#8217;m still single myself &#8211; lolz).   There has to be something going on there, some kind of commitment issues or whatever.</p>
<p>Then again, if you met a guy who&#8217;s divorced etc then most of the time they have a whole heap of baggage about that. </p>
<p>It&#8217;s been really hard too because even if he contacts me, what can I offer?  I&#8217;m moving overseas next year and I don&#8217;t plan to change that.  I was actually planning a flow chart of possible relationship outcomes in my head the other day (and had to stop myself from actually making a chart in Visio!) &#8211; and none of those outcomes were good!</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/idiet.wordpress.com/1858/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/idiet.wordpress.com/1858/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/idiet.wordpress.com/1858/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/idiet.wordpress.com/1858/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/idiet.wordpress.com/1858/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/idiet.wordpress.com/1858/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/idiet.wordpress.com/1858/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/idiet.wordpress.com/1858/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/idiet.wordpress.com/1858/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/idiet.wordpress.com/1858/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idiet.wordpress.com&blog=1288956&post=1858&subd=idiet&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://idiet.wordpress.com/2009/09/27/down-2/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/5f03fe9fb62d56ebcad58f6f3e5f5ea7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">kathryn</media:title>
		</media:content>
	</item>
		<item>
		<title>Hmmm</title>
		<link>http://idiet.wordpress.com/2009/09/25/hmmm/</link>
		<comments>http://idiet.wordpress.com/2009/09/25/hmmm/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 12:50:03 +0000</pubDate>
		<dc:creator>Kathryn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://idiet.wordpress.com/?p=1855</guid>
		<description><![CDATA[After my last post, still haven&#8217;t heard from the new &#8220;crush&#8221;.  I sent him a text yesterday and still nothing.  I swear I will never understand men.  They run hot and cold. 
Been having a shit awful week, with pay issues &#8211; ie I&#8217;ve been working 3 weeks and not been paid.  Lots of people passing [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idiet.wordpress.com&blog=1288956&post=1855&subd=idiet&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>After my last post, still haven&#8217;t heard from the new &#8220;crush&#8221;.  I sent him a text yesterday and still nothing.  I swear I will never understand men.  They run hot and cold. </p>
<p>Been having a shit awful week, with pay issues &#8211; ie I&#8217;ve been working 3 weeks and not been paid.  Lots of people passing the responsibility around and still no $$$.  It&#8217;s all very stressful.  I seem to have been copping it lately.  This is the third time, from three different agencies!</p>
<p>On top of all that, I&#8217;ve been avoiding the gym, mostly trying to shake off the last of this cold before doing too much.  Was supposed to have a PT session this week but she had to cancel it so I went in and hit the treadmill then hit (literally) the punching bag.  That helped.</p>
<p>Hopefully next week will be much better.</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/idiet.wordpress.com/1855/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/idiet.wordpress.com/1855/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/idiet.wordpress.com/1855/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/idiet.wordpress.com/1855/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/idiet.wordpress.com/1855/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/idiet.wordpress.com/1855/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/idiet.wordpress.com/1855/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/idiet.wordpress.com/1855/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/idiet.wordpress.com/1855/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/idiet.wordpress.com/1855/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idiet.wordpress.com&blog=1288956&post=1855&subd=idiet&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://idiet.wordpress.com/2009/09/25/hmmm/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/5f03fe9fb62d56ebcad58f6f3e5f5ea7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">kathryn</media:title>
		</media:content>
	</item>
		<item>
		<title>Decisions&#8230;</title>
		<link>http://idiet.wordpress.com/2009/09/22/decisions-3/</link>
		<comments>http://idiet.wordpress.com/2009/09/22/decisions-3/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 08:11:07 +0000</pubDate>
		<dc:creator>Kathryn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://idiet.wordpress.com/?p=1852</guid>
		<description><![CDATA[I&#8217;ve been thinking about doing Lite N&#8217; Easy.  I&#8217;m not one for diet plans or prepackaged meals but at the moment, I just want the convenience.  I don&#8217;t want to think about cooking or food or any of that kind of shit.
To tell the truth, since sharing cooking with my sister (we didn&#8217;t at our [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idiet.wordpress.com&blog=1288956&post=1852&subd=idiet&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I&#8217;ve been thinking about doing Lite N&#8217; Easy.  I&#8217;m not one for diet plans or prepackaged meals but at the moment, I just want the convenience.  I don&#8217;t want to think about cooking or food or any of that kind of shit.</p>
<p>To tell the truth, since sharing cooking with my sister (we didn&#8217;t at our old house), it&#8217;s become a bit of an issue &#8211; an issue where I end up cooking any meals that are cooked, and often paying for the ingredients as well. </p>
<p>I get so resentful that I&#8217;m like &#8211; screw it, I&#8217;ll just eat at the cafe! </p>
<p>On top of that, it&#8217;s a PITA to get to the supermarket and I have so much else on that I can&#8217;t be bothered.</p>
<p>I figure having the meals there ready to go will be much simplier than trying to motivate myself to do stuff (ie cooking and shopping) that I am really not interested in at the moment.  That way, I can put my energy into fun stuff like gym!</p>
<p>Now, I really want to update the love/crush stuff but I&#8217;m a bit scared.  I&#8217;m totally over the old crush but someone new kind of just swooped into my life.  I thought I wasn&#8217;t interested at first but am realising that I really am.  And now I&#8217;m scared that it&#8217;s all going to come crushing down in a big, messy heap.  I mean &#8212; he hasn&#8217;t contacted me in a WHOLE DAY!   Scary, scary stuff!</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/idiet.wordpress.com/1852/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/idiet.wordpress.com/1852/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/idiet.wordpress.com/1852/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/idiet.wordpress.com/1852/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/idiet.wordpress.com/1852/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/idiet.wordpress.com/1852/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/idiet.wordpress.com/1852/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/idiet.wordpress.com/1852/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/idiet.wordpress.com/1852/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/idiet.wordpress.com/1852/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idiet.wordpress.com&blog=1288956&post=1852&subd=idiet&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://idiet.wordpress.com/2009/09/22/decisions-3/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/5f03fe9fb62d56ebcad58f6f3e5f5ea7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">kathryn</media:title>
		</media:content>
	</item>
		<item>
		<title>Real Life</title>
		<link>http://idiet.wordpress.com/2009/09/19/real-life/</link>
		<comments>http://idiet.wordpress.com/2009/09/19/real-life/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 03:00:50 +0000</pubDate>
		<dc:creator>Kathryn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://idiet.wordpress.com/?p=1849</guid>
		<description><![CDATA[I&#8217;m sure by now everyone has read about the whole &#8220;real life&#8221; model, Lizzie Miller story.  I love it!  Finally a real real woman!
I can handle reading mags with airbrushed models who look nothing like any woman I&#8217;ve ever seen before.  That&#8217;s fashion, that&#8217;s the media.  I don&#8217;t look like their models, I don&#8217;t buy [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idiet.wordpress.com&blog=1288956&post=1849&subd=idiet&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I&#8217;m sure by now everyone has read about the whole <a href="http://www.news.com.au/story/0,27574,26024440-36398,00.html">&#8220;real life&#8221; model, Lizzie Miller </a>story.  I love it!  Finally a real real woman!</p>
<p>I can handle reading mags with airbrushed models who look nothing like any woman I&#8217;ve ever seen before.  That&#8217;s fashion, that&#8217;s the media.  I don&#8217;t look like their models, I don&#8217;t buy their overpriced look of the season.  Couldn&#8217;t care less about the whole circus.  It&#8217;s outside my realm of existence.  They are props for the clothes, nothing else.</p>
<p>What really gives me the shits is when fashion magazines start featuring (and big noting themselves in the process) for having real life models &#8211; <em>bully for us, we have a size 14 *gasp* model on our pages</em>. </p>
<p>The thing is, the size 14 model &#8212; the woman I&#8217;m supposed to identify with &#8212; has a body nothing like mine.  She&#8217;s just a larger proportioned version of the regular model.  She doesn&#8217;t have droppy arm fat, she doesn&#8217;t have squashy bits that gloop out in the wrong places.  If she has a belly, it&#8217;s a taut, rounded one not saggy.  Overall, it&#8217;s attractive fat.</p>
<p>That makes me feel worse about my body than any stick thin model would.  It&#8217;s like I even fail at being fat!  God help me. </p>
<p>Don&#8217;t tell me this is who I am when I know damn well that age and gravity and childbirth and life have made a lie of that.  If you are going to feature real women, make them real.  I don&#8217;t want to see digitally enhanced, socially acceptable fat, not the 0.001% of women over a size 10 who feel okay about showing their upper arms in public!</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/idiet.wordpress.com/1849/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/idiet.wordpress.com/1849/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/idiet.wordpress.com/1849/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/idiet.wordpress.com/1849/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/idiet.wordpress.com/1849/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/idiet.wordpress.com/1849/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/idiet.wordpress.com/1849/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/idiet.wordpress.com/1849/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/idiet.wordpress.com/1849/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/idiet.wordpress.com/1849/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idiet.wordpress.com&blog=1288956&post=1849&subd=idiet&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://idiet.wordpress.com/2009/09/19/real-life/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/5f03fe9fb62d56ebcad58f6f3e5f5ea7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">kathryn</media:title>
		</media:content>
	</item>
		<item>
		<title>Blerk</title>
		<link>http://idiet.wordpress.com/2009/09/17/blerk-5/</link>
		<comments>http://idiet.wordpress.com/2009/09/17/blerk-5/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 00:28:43 +0000</pubDate>
		<dc:creator>Kathryn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://idiet.wordpress.com/?p=1847</guid>
		<description><![CDATA[Sick again (still).   I just called work and they are a bit cranky &#8211; which is kind of understandable since I only started last week and had 3 days off already.  But what can I do?  My throat is insanely sore.  Anyway they said they were going to ring my agency and talk to them [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idiet.wordpress.com&blog=1288956&post=1847&subd=idiet&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Sick again (still).   I just called work and they are a bit cranky &#8211; which is kind of understandable since I only started last week and had 3 days off already.  But what can I do?  My throat is insanely sore.  Anyway they said they were going to ring my agency and talk to them about it&#8230; hell knows what that means. </p>
<p>On top of all that, I can&#8217;t afford to go to the doctor.  Because I was away last week, I didn&#8217;t get my timesheet in.  Well actually no one has shown me how to submit my timesheet!  I still don&#8217;t know.  When I rang this morning, they said it had to be in by 10.00 for me to get paid for this week????  I don&#8217;t get that.  It was 10.15 when I rang, but how can I put my timesheet in for the week when the week isn&#8217;t over? </p>
<p>That means I&#8217;ve not been paid this week, and I won&#8217;t be paid next week.  That is really bad and wrong but I&#8217;m too sick to deal with it right now.</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/idiet.wordpress.com/1847/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/idiet.wordpress.com/1847/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/idiet.wordpress.com/1847/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/idiet.wordpress.com/1847/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/idiet.wordpress.com/1847/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/idiet.wordpress.com/1847/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/idiet.wordpress.com/1847/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/idiet.wordpress.com/1847/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/idiet.wordpress.com/1847/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/idiet.wordpress.com/1847/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=idiet.wordpress.com&blog=1288956&post=1847&subd=idiet&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://idiet.wordpress.com/2009/09/17/blerk-5/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/5f03fe9fb62d56ebcad58f6f3e5f5ea7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">kathryn</media:title>
		</media:content>
	</item>
	</channel>
</rss>